As a beauty company that strives to celebrate black women through beauty coverage and inspiration we took the leap to plan an event in a very non-traditional form. We chose to engage women of color in breathwork and meditation in order to start the year off fresh, set new intentions, and let go of old habits that tend to be a burden in the lives of many.
This past Sunday we co-hosted the first workshop from our 3-part Meditate To Wellness series, along with our event partners, Holistic Citi Lyfe and The National Coalition of 100 Black Women, Manhattan Chapter. Certified breathwork specialist, Kathleen Booker led our group of over 30 women in an intense hour-long session. Guests described the experience as relaxing, transformative, and emotional.
Kathleen broke out the sage to cleanse the room and everyone’s personal space.
Then the breathwork began.
We are so thankful to our sponsors for providing the amazing swag.
Our yummy lunch buffet included sandwiches and fruit.
Overall, the first #MeditateToWellness workshop was a success! Don’t miss our second one on Sunday, January 22 in Brooklyn. Head over to HolistiCitiLyfe.com/events to book your space.
A BIG thank you to our sponsors
Nina’s Bowl of Sugar
Numi Organic Tea
Herbal Moon Apothecary
Awaken Essential Oils